Brea guides individuals to realign their nervous systems, enabling them to live from a place of ease, abundance, and deep self-awareness. For over ten years, she has taught people globally to achieve inner transformation through somatic alignment and embodied awareness.

With a remarkable ability to perceive emotional and energetic patterns in others, Brea has honed her skills over decades to teach and support those seeking to understand their potential from a foundation of ease and profound self-knowledge.

To this day, Brea is dedicated to supporting individuals, couples, and groups who wish to live with confidence, knowledge, wisdom, and harmony. She helps them renew their nervous systems and find balance across their mental, emotional, spiritual, and physical selves. Brea specializes in helping clients navigate severe trauma, grief, anxiety, and PTSD.

Her guidance also extends to entrepreneurs, healers, and creative professionals, whom she supports on their journeys of self-transformation.

Although Brea works globally, she has called Costa Rica home since 2021. However, you will often find her indulging in her other passions—visiting her permaculture-based farm near her birthplace on Vancouver Island, trekking through mountains across the globe, and exploring nature with her two children close by.

The Past.

From a young age, Brea carried an uncommon gift — an ability to sense the subtle emotional and energetic undercurrents within others. While this deep sensitivity gave her profound empathy, it also made life difficult. Without guidance or context, the intensity of what she felt often became overwhelming, leading her into seasons of depression and addiction. Yet it was within those dark nights that she discovered her greatest teachers.

Through years of inner exploration, Brea learned to navigate her pain rather than escape it. Each experience — the struggle, the surrender, and the slow rebuilding — became part of her path toward wholeness. What once felt like a burden transformed into her deepest source of wisdom. From that place, she developed her own approach to helping others reconnect with their truth, reclaim their inner guidance, and live with greater authenticity.

In her twenties, Brea’s path took a sharp turn into the corporate world. She worked as a Merger and Acquisition Consultant across Canada, the U.S., and the Caribbean — a chapter that taught her how energy flows not only between people, but within entire systems and organizations. While deconstructing and reconstructing these systems, Brea began to see how human emotion and energy shaped outcomes far more than strategy alone. She used this time to deeply understand and support individuals while fostering cohesive, high-functioning team environments.

In 2008, she became the Directing Partner of Pacific Rim College, an institute focused on holistic medicine and sustainable living in Victoria, British Columbia, which she and a business partner later sold in 2024. This period solidified her belief that meaningful transformation — whether personal or organizational — begins with awareness, empathy, and connection.

Travel and photography have always been constants in Brea’s life. Her early years were spent living abroad, nurturing a lifelong curiosity about people, culture, and beauty in all forms. She has traveled far and wide, finding stories in every corner of the world including teaching at a business college in Zanzibar, Africa, and travelling and hiking throughout North America, Central America, Europe and Asia.

Motherhood deepened her transformation. Her daughter, Ela, was born in 2010 after a traumatic birth in which she was declared dead and went 21 minutes without breathing. That experience shattered and remade Brea’s understanding of life, spirit, and the unseen threads that connect us all. It also led her down a path of deep trust and understanding of spiriutal connection. Ela’s recovery — and fierce vitality today — became a living reminder of resilience and grace. Her son, Oliver, born at home in 2013, continues to teach her about curiosity, courage, and wisdom. Together, they find mischief and magic in the simplest moments, often in nature’s company.

While Brea holds multiple degrees and certifications, she believes we live in an era of information overload and spiritual exhaustion. Her work now centers on guiding others back to what has always been within — the quiet wisdom of the body, the heart, and the deeper knowing that no book can teach.