Frequently Asked Questions

What is somatic embodied healing?

Somatic healing is a process that deeply involves your body. It entails releasing old neural pathways and creating new ones within your nervous system. By bypassing the brain, you become aware of how emotions are stored in your body. This unique approach, unlike traditional therapy, doesn’t necessitate remembering or discussing past traumas. Instead, it focuses on the body's role in creating the life you desire, fostering a sense of connection and harmony with your physical self.

Your body holds within it infinite wisdom and potential. Somatic healing allows you to come to understand your subconscious patterns and trauma responses, such as recurring negative thoughts or physical tension in certain situations.

This process will enable you to know and understand yourself at a cellular level.

How does somatic emotional release work?

Approximately 40,000 specialized cells in the heart create neural networks similar to those in the brain. This revelation sheds light on the heart's significant role in trauma processing, providing a deeper understanding of our emotional experiences.

This is why 'talk therapy' can be only partially effective. The cells in your heart are also part of your nervous and energetic systems, and they continue to hold the trauma you have experienced. In fact, trauma is stored in your body in a very physical way.

The path to sustained healing involves releasing old neural pathways and creating new ones within your energetic system. This process doesn't necessarily require you to remember or discuss every detail of your past traumas, heartaches, and grief. Instead, it's about understanding how your body and energetic systems instinctively know how to heal and allowing them to guide you in this journey.

Once you become aware of how you hold trauma in your nervous system, you will naturally be able to release it. Your body and energetic systems instinctively know how to heal.

Healing is uncovering your Truth and Inner Wisdom previously shadowed under subconscious patterning.