Private Sessions
Most people don't come to me because they need more information.
They've read the books. They've listened to the podcasts. They've spent years trying to understand themselves. They've done meaningful work.
What they're looking for isn't another insight.
It's a different relationship with themselves.
Some people arrive in the middle of a difficult chapter in their lives. Others have successful lives that no longer feel like they fit. Many can't point to anything that's obviously wrong. They simply know they've become disconnected from themselves in ways they can no longer ignore.
Real change rarely begins with trying harder.
It begins when there's enough space to slow down, tell the truth about what's happening, and listen without immediately trying to fix it.
That's what these sessions are for.
Our work isn't about giving you answers or telling you how to live your life. It's about helping you hear yourself more clearly, so the decisions you're facing begin to feel less complicated and more honest.
Every person's work unfolds differently. Sometimes a single session changes everything. Either way, it's the beginning of a different relationship with yourself.
75-minute Private Session — $350 USD
Package of Three Sessions — $900 USD
Sessions are available online or in person in Nosara, Costa Rica and Victoria, British Columbia. If you're curious about the somatic approach I use, you'll find more information HERE.
Payments are accepted by Visa, Mastercard, ACH transfer (US), wire transfer, or cash for in-person sessions. Zoom sessions require full payment 48 hours in advance. Cancellations within 48 hours of your session are charged in full. If cost is a barrier, payment plans and a limited number of reduced-fee sessions are available—please don't hesitate to ask.
Somatic Support for Children (Ages 9-15)
Children often know far more than adults give them credit for.
They feel deeply. They notice more than we imagine. Long before they can explain what's happening, they're already responding to the world around them.
What many children need isn't someone to fix them.
They need someone who knows how to listen.
Some come because they're anxious, overwhelmed, struggling with friendships, family changes, or big emotions. Others simply seem unlike themselves. They're quieter than they used to be. More reactive. Less confident. Parents often tell me, "I know something's going on, but I can't quite reach them."
That's where our work begins.
Together, we create a space where children can understand what they're feeling, trust their own experience, and strengthen their relationship with themselves.
One of the things I love most about working with children is that they haven't spent decades learning to ignore themselves.
When they feel safe, understood, and genuinely seen, change often happens much more quickly than adults expect.
This work supports children experiencing:
Anxiety, overwhelm, or persistent worries
Big emotions and emotional regulation
Low self-confidence or self-trust
Friendship and relationship challenges
Family transitions, separation, or grief
ADHD, autism, and other neurodivergent experiences
School-related stress
Building resilience and emotional awareness
Sessions are available online or in person in Nosara, Costa Rica and Victoria, British Columbia. If you're curious about the somatic approach I use, you'll find more information HERE.
Payments are accepted by Visa, Mastercard, ACH transfer (US), wire transfer, or cash for in-person sessions. Zoom sessions require full payment 48 hours in advance. Cancellations within 48 hours incur the full session fee. If cost is a barrier, payment plans and a limited number of reduced-fee sessions are available.
What people are saying…
-
I had years of therapy and personal development before finding Brea. This felt different. There was nothing to prove and nowhere to get to. Somehow that was exactly what allowed things to change.
Ryan R, Portland, Oregon
-
The relationship with my daughter (now 14) has completely changed. Brea worked with both of us for 6 months. She is happy and confident and she trusts herself. It’s actually a miracle and our relationship is mostly effortless now.
Kristen C, Vancouver, Canada
-
I am not even recognizable to myself. I thought I was a man but I was really a boy. I now know how to show up for myself, my career and my family. No longer as a burden or a hardship to anyone, including myself. I have a deep sense of who I am and what I am here to create.
Jake R, Toronto, Canada
-
It's difficult to explain the work because it doesn't feel like someone telling you what to do. It feels more like remembering something you already knew but had lost touch with."
Erin A, Santa Barbara, California
-
My daughter told me I laugh more. As a mother, that was the best gift I could every ask for.
Brea noticed patterns I had been living with for years but had never been able to see myself. Once I saw them, I couldn't unsee them.Zaria M, Ojai, California
-
I have literally stopped worrying about everybody else - not in a selfish way, but in the way that I no longer rehearse difficult conversations in my head for days. I feel so ok in my body and in my mind. My entire world is different now.
Carla M, Park City, Utah