Somatic Therapy & Nervous
System Alignment (70 mins)

Most people arrive at a session carrying something they haven't been able to fully reach on their own. A pattern that keeps showing up. A feeling that doesn't have a name yet. A sense that something needs to shift but thinking about it hasn't moved it.

This session works with the nervous system and the subtler layers of your internal landscape to help you access what lives beneath the mind's noise. Rather than circling the same thoughts or anxieties, you are guided into the deeper intelligence of your own system where emotion, memory and instinct intertwine, and where meaningful transformation becomes possible.

Through attuned somatic guidance, you learn to recognize how your body holds the stories, protections and patterns that have shaped you. From this place, your system naturally begins to unwind what is outdated, integrate what has been overwhelmed and reorganize itself toward clarity, coherence and internal alignment.

This work supports people navigating anxiety, self doubt, grief, trauma, PTSD, nervous system dysregulation and the quieter but persistent feeling that life could feel more like your own.


Introductory Session - $300/USD
Package of 3 Sessions - $750/USD

Sessions are available online or in person in Nosara, Costa Rica and Victoria, BC. Please read the FAQ page to learn more about the somatic process.

***Payment is accepted via credit card, bank transfer, cash (in person). Please specify your preferred method when booking. Zoom sessions require full payment 48 hours in advance. Cancellations under 48 hours incur a full session fee. Payment plans and financial assistance are available upon request.***

Somatic Therapy: Emotional Integration
for Kids/Teens (Ages 9-16)

Young people often feel and sense more than they can put into words. When they’re met with presence, safety, and genuine understanding, their natural resilience and inner wisdom begin to emerge.
These sessions offer a supportive space where children and teens can explore their internal world, build emotional skills, and learn how to navigate life with greater confidence and clarity.

Through gentle, age-appropriate guidance, I help young clients recognize what they’re feeling, understand their internal signals, and develop tools that strengthen self-trust, emotional awareness, and connection to themselves and others.

This work supports them in becoming more grounded, expressive, and capable of moving through challenges with steadiness and self-belief.

Core Experiences & Outcomes:

• Understanding their emotions and inner experiences.

• Building a strong, compassionate connection with themselves and the people around them.

• Recognizing their strengths, gifts, and unique inner qualities.

• Developing emotional regulation and tools for moments of overwhelm.

• Navigating fears or anxieties, both named and unnamed.

• Working through big emotions such as anger, frustration, grief, or sadness.

• Support for children with diverse learning styles, sensitivities, or neurodivergent traits including ADHD, autism, and other spectrum disorders.
  
  

Initial Session (45 mins) - $180/USD
Package (initial session 45 mins + 2 follow-up sessions 30 mins each) - $320/USD

Sessions are available in-person or online. Please read the FAQ page to learn more about the somatic process.

***Payment is accepted via credit card, bank transfer, cash (in person), or Bitcoin (BTC). Please specify your preferred method when booking. Zoom sessions require full payment 48 hours in advance. Cancellations under 48 hours incur a full session fee. Payment plans and financial assistance are available upon request.***