Brea Segger in Conversation

A selection of podcast conversations exploring leadership, relationships, work, significant decisions, and the questions that emerge when life changes.

How to Be Ok with Being Ok

The UNcivilized Podcast with Traver Boehm

August 2026

Spotify · Apple · Youtube

A man with a shaved head and beard looking to the left, and a woman with long blonde hair wearing a wide-brimmed hat looking slightly to the right, with the words "Just. Stop." in between, and the text "The Uncivilized Podcast" in the bottom left corner, and "Episode #437" in the bottom right corner.

You Don’t Have to Earn Rest

The Vibe With Ky


July 2026

Spotify · Apple · Youtube

Illustration of a man and woman sitting on a couch, smiling. The woman wears a wide-brimmed hat and a beige shirt. The man wears a baseball cap and gray hoodie. Behind them is a sign that reads "Rest isn't a reward" and a logo for "The Vibe Witch Podcast, Est. 2020."

The Exhausting Illusion Of Control: Rewiring The Stress Response

The Ivy Unleashed Podcast

July 2026

Spotify · Apple · Youtube

Book cover titled "Ivy Unleashed" by Brea Segger, showcasing a grayscale photo of a woman wearing a wide-brimmed hat, with the subtitle "The exhausting illusion of control: Rewiring the stress response."

The Aligned Heart: Finding Safety Within

REAL-ationship Talk: The Podcast

July 2026

Spotify · Apple · Youtube

A woman smiling in front of a black background with a microphone and a quote that reads, 'It's okay to feel okay' by Brea Segger.

Your Body Remembers Everything Your Mind Is Trying to Forget

Transparent With Tina

July 2026

Spotify · Apple

A promotional graphic for the podcast 'Transparent with Tina' featuring a smiling woman with blonde hair in a blue top on a multicolored background, with the title 'Your Body Remembers Everything Your Mind Is Trying to Forget | Somatic Healing with Brea Segger'.

Slowing Down & Trusting Yourself

Build The Best of You Podcast

March 2026

Spotify · Apple · YouTube

Close-up of a woman with long hair, with overlaid text that reads 'Building the Best You' and 'Jeanne Collins'.

What If You Don’t Need to Fix Your Pain? Parental Alienation & Nervous System Healing I PART 1

Family Disappeared Podcast

March 2026

Spotify · YouTube

Book cover titled 'Family Disappeared' by Parental Alienation Advocates, featuring a vintage microphone and a man in a pink hoodie with a thoughtful expression.

Living With Unresolved Grief I PART 2

Family Disappeared Podcast

March 2026

Spotify · YouTube

Book cover titled "Family Disappeared" by Parental Alienation Advocates, featuring a man thinking with a hand on his chin and a vintage microphone.

Embodied Alignment - Body Wisdom & Heart Intelligence

Fit For Joy Podcast

December 2025

YouTube