People usually reach out because something in their life isn't working the way it used to.

Sometimes it's obvious. A relationship has become difficult. They're exhausted. Something has happened in their family. They're facing a decision they can't seem to make, or questioning work they've spent years building.

Other times, nothing is obviously wrong. They simply know something doesn't feel right. They're reacting in ways they don't understand, thinking about the same things over and over, or finding that something they've managed for years has become harder to ignore.

We begin with whatever is happening now.

The way I work doesn't fit neatly into a single category. We talk, but I am also paying attention to what is happening underneath the conversation. The patterns you may not see. The places where what you know and what you do seem to be at odds. What changes in your body as we talk. The things you dismiss quickly or keep returning to.

Somatic work is often part of this. Sometimes we slow something down enough to feel what is actually happening rather than continuing to think our way through it. Sometimes the conversation takes us somewhere neither of us expected.

Something becomes clear. A decision that has felt impossible suddenly doesn't. A pattern someone has been living inside becomes visible for the first time. Something they've been carrying for years no longer feels quite the same.

There isn't a formula for a session. We work with what is actually there.

75-minute Private Session - $250 USD

Sessions are available online or in person in Nosara, Costa Rica and Victoria, British Columbia.

Payments are accepted by Visa, Mastercard, ACH transfer (US), wire transfer, or cash for in-person sessions. Zoom sessions require full payment 48 hours in advance. Cancellations within 48 hours of your session are charged in full. If cost is a barrier, payment plans and a limited number of reduced-fee sessions are available—please don't hesitate to ask.